Health myths can be rampant, especially when you trawl through the internet. While some have been circulating for years, others have arisen out of the digital age and our exposure to enormous amounts of information. Below we debunk a few of the more common women’s health myths.
Myth #1: Cellulite is Fat
Many women complain about cellulite, those dimples that appear around your thighs or abdomen. However, contrary to popular belief, cellulite is not fat but rather connective tissue between fat cells. While weight gain can make it more noticeable, women of all sizes will experience cellulite.
Myth #2: Breast Cancer Only Occurs When You Have a Family History
Women who have a history of breast cancer in their family are known to be at higher risk of developing it themselves. However, studies have shown that a staggering 90% of women with breast cancer have no family history. If you’re concerned about developing breast cancer, make sure you lead a healthy lifestyle and get regular mammograms and check-ups when you can.
Myth #3: You Can’t Get Pregnant When You’re Nursing
While you may not ovulate for several months after delivering your baby, the fact that you’re breastfeeding does not guarantee you can’t get pregnant. The fact of the matter is that it can be difficult to determine when you’re ovulating again. If you’re continuing to be sexually active while you’re nursing, speak to your doctor or OBGYN about birth control so that you’re not caught unaware.
Myth #4: Periods Can Come Back After Menopause
Menopause is officially defined by a period of 12 months without a menstrual period. After this time, a woman should not have another period for the rest of her life. If this does occur, it’s best to go see your doctor as it could signal an underlying medical problem.
Myth #5: Antibiotics Can Weaken the Birth Control Pill
While some medications can interfere with the birth control pill’s effectiveness, antibiotics are known to be safe. The only known antibiotic to cause issues is one that is designed for tuberculosis. As long are you’re not being treated for that condition, your birth control pill should still be effective.
Myth #6: Abortions are Dangerous
Abortions have been given a bad rap by extremist groups who insist that the procedure is dangerous. However, abortions are one of the safest medical procedures in the US today. If you are curious abortion options, sites like gcaus.com.au provide excellent information about the process.
Myth #7: Mammograms are the Only Breast Health Check You Need
Mammograms are important for assessing the health of your breasts and making sure there are no abnormalities. However, they are not the only health check that you need. When it comes to breast health, you should also be conducting your own self-exams. Also, as a woman, there are several other checks that you should get done every year. These include pelvic exams, pap smears, as well as tests that measure your blood pressure, cholesterol, and hormone levels.